Nina Webb Cullen
Coaching
The same wind that blows out
the candle can start a wildfire
Life Coaching​
As a coach I help my clients gain clarity about their lives, set goals and develop plans to achieve them. My training as a therapist led me to find an approach to working with clients that focused less on how they felt and more about how to help them move on from old patterns and beliefs. Coaching a client driven, interactive process, and after each session you will receive an email recap of our session, with my insights. Unlike traditional therapy, I am available to my clients between sessions for a quick check-in, or when needed. This allows us to evaluate strategies and tweak them where needed.
Sessions are a full hour. Cost: $100.00 per hour​
Resilience Coaching​
Resilience is the ability to recover quickly from difficulties, and it's something that can be developed and strengthened over time. Resilience coaches help clients develop and strengthen their ability to adapt, recover and thrive in the face of adversity and change.
I work with clients to build resilience by focusing on enhancing adaptability, emotional regulation, and stress management by building an approach tailored to my client's individual needs. As with all my coaching, I am available between sessions for a quick check-in, or as needed, to evaluate strategies and tweak them where necessary. Clients will receive an email recap of our session, with my insights.
Sessions are a full hour. Cost: $100.00 per hour​
ADHD Coaching​
If you have ADHD you understand the challenges it can present to everyday life; difficulty focusing on tasks or conversations, frequent distractions, poor organization, forgetfulness and more. A certified ADHD coach provides non-judgmental guidance and support as well as tools and practical strategies to manage ADHD symptoms and achieve personal goals. After each session you'll receive a recap to remind you of what we discussed, along with my insights to help hold you accountable to the work we do together.
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Sessions are a full hour. Cost: $100.00 per hour​
Parent Coaching​
Not on the same page as your partner when it comes to discipline? Tired of dealing with two different ways of parenting after divorce? Can't handle the temper tantrums? Parenting is the hardest job on the planet! Stop yelling and book a parent coaching session! Together we can create an individualized plan for your unique situation. Discover how to disconnect emotionally from your child's behavior while you work to implement natural consequences for behaviors, and stick to the plan with an email recap of our session to remind you when you're in the middle of chaos. From toddlers to teens I can help you bring less stress and more joy to your family.
Sessions are a full hour. Cost: $100.00 per hour​
E.F.T.​
Emotional Freedom Technique is more commonly called, "tapping". Using meridian points in the body, EFT can be extremely helpful with anxiety, fears, phobias and trauma. EFT is a simple but effective tool that you can use whenever needed. Great for anxious kids, too!
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Cost: $100.00 per hour​​
Hypnotherapy
Hypnosis is a state of deep relaxation and deep focus. You cannot get "stuck" in hypnosis, reveal your deepest secrets or act like a chicken! You won't do anything during hypnosis that you wouldn't normally do. Hypnosis is very helpful for anxiety, pain, sleeplessness among many other things. Hypnosis is best done in person. Clients will receive a memory stick with their hypnosis session and tracks for relaxation and deep sleep.
Cost: $125.00 per hour​
