
The Journey Group ​
​Are you looking for new direction or more balance in your life? Help with relationships or a new career path? The Journey Group uses a life-coaching model to help you build on what's "working" in your life and change what's not. We'll look at the obstacles that prevent you from moving forward and identify what you can do to remove them. This group will include stress-reduction techniques, journaling, meditation, and group discussion, and will incorporate EFT (Emotional Freedom Techniques) and guided meditation. The Journey Group will meet for five 2-hour sessions.
Cost: $180.00 and includes all materials and handouts. Group size limited.

The Journey Group - II​
​​For anyone who has previously completed a Journey Group - I. Building on the things you've already learned, continue to go deeper into your belief systems and life purpose. Using the same techniques of meditation, group discussion, partner accountability, EFT and hypnosis you can continue to uncover beliefs that no longer serve you, and work to eliminate obstacles to your happiness and authentic self. The Journey Group - II will meet for five 2-hour sessions. Cost: $180 and includes all materials and handouts. Group size is limited.
